Indian Vegetable Biriyani

Indian Vegetable Biriyani

Indian Vegetable Biriyani


45 minutes

Details
  • Servings:   4
  • Calories:   504
  • Protein:   10g
  •  
  • Fiber:   9g
  • Sugar:   29g
  • Carb Total:   89g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 tablespoons Avocado oil
  • 1 onion (finely chopped)
  • 2 cloves garlic (finely chopped)
  • fresh Ginger root (peeled and minced)
  • 1 teaspoon brown Mustard seed
  • 1 teaspoon Cumin seed
  • 2 tablespoons Curry powder
  • 2 large, floury potatoes (peeled and cubed)
  • 1 cup canned chickpeas (drained)
  • ⅔ cup low-sodium vegetable stock
  • 3 cups cooked Basmati rice
  • 2 cups Baby spinach leaf
  • ½ cup Mango chutney (to serve)
  • salt
  • freshly ground Black pepper
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