Healthy General Tsos Chicken Recipe

Healthy General Tso's Chicken Recipe

Healthy General Tso's Chicken Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   301
  • Protein:   32g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 2 tablespoons soy sauce
  • 2 teaspoons rice vinegar (or white vinegar)
  • 1 tablespoon honey
  • 1 to 2 teaspoons garlic chili sauce
  • 1/2 cup chicken broth
  • 3 teaspoons cornstarch, divided
  • 1 large head broccoli, cut into small florets
  • 1 pound boneless chicken meat, cut into 1-inch pieces
  • freshly ground black pepper
  • 1-1/2 tablespoon of cooking oil
  • 1 to 2 cloves garlic, finely minced
  • 1 teaspoon ginger, finely minced (or grated on rasp grater)
  • 4 stalks green onion, chopped
  • 1 teaspoon roasted sesame seeds
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