The Healthy Gluten Free Lifes Dutch Oven Pork Roast

The Healthy Gluten-Free Life’s Dutch Oven Pork Roast

The Healthy Gluten-Free Life’s Dutch Oven Pork Roast


Serves 4

Details
  • Servings:   4
  • Calories:   1355
  • Protein:   113g
  •  
  • Fiber:   2g
  • Sugar:   15g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   32g
  • Fat Total:   89g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • central europe
Ingredients
  • 5 lb of pastured pork leg roasts (I used two 2.5 lb roasts)
  • Kosher salt
  • Freshly ground black pepper
  • 2 tablespoons coconut oil
  • 1 organic yellow onion, roughly chopped
  • 3 garlic cloves, peeled
  • 3 tablespoons extra virgin olive oil
  • 3 tablespoons raw apple cider vinegar
  • 3 tablespoons raw organic honey
  • 1 teaspoon dried oregano
  • 1 teaspoon chili powder
  • 1 teaspoon dried rosemary
  • 2 teaspoons granulated onion
  • 1 teaspoon ground cumin
  • 1 tablespoon Kosher salt
  • 3 cups of water
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