Asparagus and Nettle Soup

Asparagus and Nettle Soup

Asparagus and Nettle Soup


30 minutes

Details
  • Servings:   4
  • Calories:   274
  • Protein:   12g
  •  
  • Fiber:   9g
  • Sugar:   4g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • french
Ingredients
  • 300 grams green Asparagus
  • 300 grams Stinging nettle
  • 150 grams starchy Potatoes
  • 1 Shallot
  • 1 Garlic clove
  • 2 tablespoons Olive oil
  • 800 milliliters Vegetable broth
  • Salt
  • freshly ground Pepper
  • 120 grams Creme fraiche cheese
  • 1 splash Lemon juice
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