Healthy sweet bites caramelized pears and chocolate coconut ganache Recipe

Healthy sweet bites-caramelized pears and chocolate coconut ganache Recipe

Healthy sweet bites-caramelized pears and chocolate coconut ganache Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   400
  • Protein:   6g
  •  
  • Fiber:   7g
  • Sugar:   19g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   18g
  • Fat Total:   30g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   snack, lunch, dinner
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • -1 pear (preferably asian and ripe, otherwise any pear will work) cut in wedges.
  • -1/2 cup coconut milk
  • -150 grs chopped dark chocolate
  • -1/2 tsp cinnamon
  • -1 tbsp ghee or coconut oil
  • -3 tbsp chopped almonds
  • - 1 tbsp crème fraiche to garnish.
  • - 1 tbsp raw honey
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