Lentil Stuffed Peppers Recipe

Ingredients

• 2 red, yellow or orange bell peppers cut in half lengthwise
• 2 ounces red lentils
• 1 tablespoon olive oil
• 1 small white onion finely chopped
• 2 garlic cloves crushed
• 2 teaspoons freshly chopped thyme
• 2 ounces spinach shredded
• 1/4 teaspoon freshly grated nutmeg
• 1 ounce cashew nuts finely chopped
• 1 ounce pitted prunes chopped
• 2 tablespoons yogurt
• 1 teaspoon salt
• 1 teaspoon freshly ground pepper

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