Homemade burgers with sweet potato wedges

Homemade burgers with sweet potato wedges

Homemade burgers with sweet potato wedges


55 minutes

Details
  • Servings:   6
  • Calories:   434
  • Protein:   26g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   45g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   16g
  •  
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 tbsp olive oil, plus extra for drizzling
  • 1 red onion, finely chopped
  • 500g lean minced beef or turkey
  • 1 egg
  • 12 cream crackers, bashed to fine crumbs
  • 2 tsp chilli paste
  • 2 tsp garlic paste
  • 1 tsp each, tomato ketchup and brown sauce
  • 2 tbsp plain flour
  • 6 hamburger roll, toasted, to serve
  • toppings of your choice (relish, chutney and salad ), to serve
  • 4 sweet potato, cut into wedges
  • 2 tbsp olive oil
  • 1 tsp paprika
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