Low Carb Keto Pancakes
Low Carb Keto Pancakes is a gluten free, lacto ovo vegetarian, and ketogenic recipe with 2 servings.
Low Fat Cassulet in a Hurry
Details
- Servings: 4
- Diet: High-Fiber
- Meal: lunch, dinner
- Dish: main course
Cuisine
- french
Ingredients
- Oil Spray
- 1 onion, chopped
- 2 garlic cloves, finely chopped
- 250 g (9 oz) cubed lean pork
- 400 g can chopped tomatoes
- 2 carrots, diced
- 150 ml red wine
- 150 ml lamb stock
- 1/4 teaspoon each dried, rosemary, thyme and parsley
- 400g can haricot beans, drained and rinsed
- 2 tbsp fresh white breadcrumbs
- salt and freshly ground black pepper
- chopped parsley to garnish
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