Whole Grain Seeded Wafer Crackers

Whole-Grain Seeded Wafer Crackers

Whole-Grain Seeded Wafer Crackers


Serves 16

Details
  • Servings:   16
  • Calories:   144
  • Protein:   5g
  •  
  • Fiber:   4g
  • Sugar:   1g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   snack
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • 1 ¼ cups warm water (about 110 degrees)
  • 1 tablespoon rapid rise (instant) yeast (from two ¼-ounce packages)
  • 1 tablespoon cumin seeds
  • 2 cups all-purpose flour, plus more for dusting
  • ¾ cup rye flour
  • ½ cup whole-wheat flour
  • 1/3 cup nigella seeds
  • 1/3 cup sesame seeds
  • 1/3 cup flaxseeds
  • 2 teaspoons coarse salt
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