The Supermarket Diets Texas Chicken Burgers

Ingredients

• 1 lb. ground chicken meat
• 2 green onions
• 1 small zucchini
• 1 medium carrot
• 1 tbsp. chili powder
• ¼ tsp. ground cumin
• .13 tsp. ground red pepper (cayenne)
• ¾ tsp. salt
• 1 can vegetarian baked beans
• 1 tbsp. prepared mustard
• 1 tbsp. light molasses
• 4 whole-grain sandwich rolls
• Lettuce leaves, sliced tomato, and mustard (optional)

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