Whole Grain Chocolate Cherry Bread Twists

Whole-Grain Chocolate-Cherry Bread Twists

Whole-Grain Chocolate-Cherry Bread Twists


4 hours

Details
  • Servings:   12
  • Calories:   144
  • Protein:   4g
  •  
  • Fiber:   3g
  • Sugar:   8g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   bread
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Cuisine
  • american
Ingredients
  • 2 tablespoons whole-grain bulgur
  • 2 tablespoons quinoa
  • 1 tablespoon flaxseed
  • 3/4 cup warm water (100 to 110 degrees F)
  • 1 teaspoon agave syrup or honey
  • 1 teaspoon active dry yeast
  • 1 1/2 cups white whole-wheat flour (6 ounces), plus more for kneading
  • Kosher salt
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon toasted sunflower seeds
  • 1/4 cup finely chopped dried cherries
  • 3 ounces bittersweet chocolate, chopped
  • 2 tablespoons unsalted butter, melted
  • 2 teaspoons sugar
  • 1/4 teaspoon ground cinnamon
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