gluten free baked onion rings

gluten free baked onion rings

gluten free baked onion rings

By meganlierman.com
Serves 4

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Details
  • Servings:   4
  • Calories:   122
  • Protein:   6g
  •  
  • Fiber:   2g
  • Sugar:   9g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   5g
  •  
  • Diet:   Balanced
  • Meal:   snack
  • Dish:   starter
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Cuisine
  • american
Comments
Ingredients
  • 1 onion, sliced thickly
  • 2 c. milk or nondairy alternate
  • 1/2 c. gluten free bread crumbs (I pulse some gluten free bread in a food processor)
  • 1/2 c. rice or corn cereal, crushed
  • 1 1/2 tsp. gluten free Italian seasoning
  • salt to taste
Instructions

gluten free baked onion rings serves 4 original recipe by meganlierman.com.

View original preparation instructions

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