Savory Pineapple Salad Paleo recipes

Savory Pineapple Salad {Paleo} recipes

Savory Pineapple Salad {Paleo} recipes


15 minutes

Details
  • Servings:   3
  • Calories:   212
  • Protein:   3g
  •  
  • Fiber:   4g
  • Sugar:   31g
  • Carb Total:   42g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 (15 oz/435 g) can pineapple chunks in 100% pineapple juice, drained with 1 tablespoon juice reserved (see Note below)
  • 1 (15 oz/435 g) can pineapple chunks in 100% pineapple juice, drained with 1 tablespoon juice reserved (see Note below)
  • 2 Persian cucumbers (or 2/3 of an English cucumber), chopped
  • 1/2 small-medium white onion, thinly sliced
  • 1 cup fresh mint leaves
  • 1 tablespoon pineapple juice (reserved from the canned pineapple)
  • 1 tablespoon fresh lime juice
  • 2 teaspoons extra-virgin olive oil
  • 1/4-1/2 teaspoon crushed red pepper flakes (more or less to taste)
  • 1/4 teaspoon sea salt
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