Caribbean Habanero Hot Sauce recipes

Caribbean Habanero Hot Sauce recipes

Caribbean Habanero Hot Sauce recipes


30 minutes

Details
  • Servings:   2
  • Calories:   213
  • Protein:   4g
  •  
  • Fiber:   8g
  • Sugar:   43g
  • Carb Total:   47g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • caribbean
Ingredients
  • 1/2 lb (a heaping cup) fresh pineapple, cut in chunks
  • 1 ripe mango, peeled and cut in chunks
  • 2 habanero peppers, rough chopped (keep the seeds and pith for most heat, remove for less)
  • 1/2 cup water
  • juice of 1 lime
  • 1 Tbsp brown sugar (omit for Paleo)
  • 1/4 tsp allspice
  • 1/4 tsp ground cloves
  • 1/2 tsp salt
  • 2 Tbsp cider vinegar
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