Calorie Deficit Assessment

Personalized transformation plan to reach your ideal weight

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Expert Guidance

Access professional insights and proven strategies from chef and certified nutrition expert. Personalized to support your strengths and weaknesses.

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Data-Driven Analysis

Scientifically-backed results show 500 calorie adjustment each day gradually achieves your ideal weight. Our assessment considers your unique lifestyle and health goals to personalize recommendations.

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Free 1 Minute Assessment

Assessment is free, with no obligations. Simplified question design is approximately 1 minute to complete. Email the personalized 3-step transformation plan to yourself and leverage long-term support and guidance.

3 Steps To Transform Your Life

Begin Your Journey

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Ideal Weight Assessment

1. Your current body type?

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You're Doing Great!

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Your Health Is Everything - Let's Get You Rock Solid

This personalized plan analyzes your response to recommend simple next-steps on your health and wellness transformation. The key to success is gradual change toward long-term maintainable results. This guide will help get you moving in the right direction. Eating Love makes it easy to put these recommendations into practice only $5/mo.

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Traditional Diets Are Difficult

Traditional diets are hard, lack of satisfaction and constant hunger are real. You miss the foods you love, plus you're not getting the macro-nutrients needed to feel full and satisfied. It's time for a change.

3-Step Transformation Plan

Choose Real Whole Foods

Focus on fruits, veggies, whole grains, and healthy fats for nutrient-rich, low-calorie meals. Avoid ultra-processed pre-packaged foods which tend to be high on empty calories. Eating Love provides recipes to help you make the most of a whole foods diet.   [Learn More]

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If you want your health back where it should be Eating Love is for you!

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