Super Easy Oven Baked Cod
Details
- Serving Size: 2
- Dairy-Free: True
- Weight Watchers: 17 Points
Cuisine
- lunch
- main course
- main dish
- dinner
Ingredients
- Four (3-oz) cod fillets
- 8 oz penne pasta
- 1/4 lemon, sliced
- 4 cloves garlic, smashed with skin on
- 1 c cherry tomatoes, halved
- 1 Tbsp capers, non-pareil
- 1 (or 2) anchovy fillets
- 2 Tbsp olive oil
- 4 sprigs thyme, with stems removed
- Maldon sea salt
- Freshly ground black pepper
- Parsley for garnish
Instructions
Cook pasta at this point, so it’s ready when the fish is done
Rinse cod fillets under cold water, pat dry with paper towels, and season with salt and pepper
Smash garlic cloves, slice 1/4 lemon, cut cherry tomatoes in half, and add to large bowl
Add capers, anchovy fillet, 2 Tbsp olive oil, and mix everything
Pour mixture into baking dish, add cod fillets, and sprinkle the fillets with thyme leaves
Bake for about 15 minutes (the fish is done when it flakes easily with a fork)
Serve on warm plates over your favorite pasta and garnish with parsley
DON’T FORGET to spoon the baking juices all over everything!
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