Alaska pollack fish cakes

Alaska pollack fish cakes

Alaska pollack fish cakes


45 minutes

Details
  • Serving Size:   3
  • Gluten-Free:   True
  • Weight Watchers:   18 Points
Cuisine
  • lunch
  • main course
  • main dish
  • dinner
Ingredients
  • 50-80g butter for cooking
  • 1 egg
  • 1 egg yolk
  • 1 clove garlic, minced
  • 1 Tbs lemon juice
  • 2 tablespoons olive oil
  • 1 small onion, chopped
  • 2 Tbs parsley, chopped
  • 1/2 teaspoon pepper
  • 1 small red pepper, finely chopped or 1-2 Tbs crushed dry pepperoncini
  • 1 ½ tsp sea salt
  • 4 cups water
  • A 1 tablespoon white wine
  • 1 tsp Worcestershire sauce
  • 400g Alaska pollack or other white fish fillets (fresh or thawed)
  • Mash (puree) from 4 small or 2 large potatoes
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