Lentil Mango Salad

Lentil Mango Salad

Lentil Mango Salad

By foodista.com
45 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   253
  • Protein:   13g
  •  
  • Fiber:   13g
  • Sugar:   15g
  • Carb Total:   28g
  •  
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Vegan:   True
  • Dairy-Free:   True
  • Gluten-Free:   True
  • Weight Watchers:   5 Points
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Cuisine
  • side dish
  • lunch
  • main course
  • salad
  • main dish
  • dinner
Comments
Ingredients
  • 1 bunch Cilantro
  • 1 pound cooked lentils
  • 1 clove garlic
  • 1 mango
  • 1/2 cup olive oil
  • pepper
  • 1 red bell pepper
  • 1 red onion
  • Salt
  • 1/4 cup white wine vinegar
Instructions

Clean and chop the onion, red pepper, garlic, Cilantro

Peel and chop mango

Place all salad ingredients in a bowl, add the oil, vinegar, season with salt and pepper

Mix well and leave in the refrigerator for 1 / 2 hour

This salad is left to eat alone or to accompany meat and poultry dishes, enjoy ...

View original preparation instructions

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