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You can never have too many main course recipes, so give Macadamia Crusted Whitefish a try. This recipe serves 4 and costs $3.57 per serving. One portion of this dish contains about 40g of protein, 38g of fat, and a total of 843 calories. If you have macadamia nuts, tilapia, oil,...Read More
Grab three bowls and add your eggs, whisked up to one, your flour in the second, and the panko, macadamia nuts, and lemon pepper in the third.Dip your fish first into the flour, then the egg, and finally the macadamia mixture.
Heat up the oil in a large frying pan on high heat. When the oil is good and hot, add your fish into the pan.Cook it up for about 3 minutes on each side, until cooked through, and serve. If needed, switch out your oil about halfway through pan frying.
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