
Cauliflower Manchurian
If you want to add more dairy free and lacto ovo vegetarian recipes to your recipe box, Cauliflower

head cauliflower (about 2 pounds)
cup shredded cheddar or Monterey Jack cheese, divided*
teaspoon dried Italian seasoning
Marinara sauce for serving (optional)
*I used shredded Locatelli Pecorino Romano
Remove the outer leaves and cut it into florets.
Transfer the cauliflower to a microwave-safe dish or bowl. Cover and
cook in the microwave for 10 minutes. Alternatively, you can steam the
cauliflower in a steamer basket or bake it in the oven at 375 for 20
When the cauliflower is cool, transfer it to a bowl lined with a kitchen
towel or cheesecloth. Bring the ends of the cloth together and squeeze
as much liquid out of the cauliflower as you can. I got about ½ cup
Transfer the cauliflower to a mixing bowl and add the egg, Italian
seasoning, ½ cup cheese, ¼ teaspoon salt and 1/8 teaspoon pepper.
Transfer the mixture to a baking sheet lined with parchment
paper. Form the dough into a rectangle
about 8 x 12 inches and ¼-inch thick.
Bake in the oven 15-20 minutes until cooked.
Remove the baking sheet and sprinkle the
remaining ½ cup cheese over the top.
Bake another 5 minutes until cheese is melted.
Let cool a little bit and then cut cheesy bread into breadsticks.
Serve with marinara sauce for dipping.
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