Finnan Haddie Smoked Haddock Flavors of Cape Cod

Finnan Haddie (Smoked Haddock) Flavors of Cape Cod

Finnan Haddie (Smoked Haddock) Flavors of Cape Cod


1 hour 25 minutes

Details
  • Servings:   6
  • Calories:   469
  • Protein:   46g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   16g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 lb finnan haddie (smoked haddock)
  • 2 c milk or half and half
  • 1 1/2 c bec'hamel sauce (recipe follows)
  • 4-5 potatoes, parboiled and quartered
  • 2 Tbsp butter
  • 3 Tbsp all purpose flour
  • 1 c chicken broth (can use some of the stock from the soaked fish)
  • 1/4 c lemon juice
  • · salt to taste,sliced thin lemons and parsley for garnish
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