Aunt Rockys Chile Verde Egg Muffins Low Carb Gluten Free

Aunt Rocky’s Chile Verde Egg Muffins (Low Carb, Gluten Free)

Aunt Rocky’s Chile Verde Egg Muffins (Low Carb, Gluten Free)

By tastykitchen.com
40 minutes

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Details
  • Servings:   12
  • Calories:   125
  • Protein:   9g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   9g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 6 slices Kirkland Extra Lean Sliced Ham
  • 6 Large Eggs
  • ¼ cups Daisy Sour Cream (Full Fat)
  • 1 Tablespoon Avocado Or Olive Oil
  • 8 ounces, weight Diced Green Chiles
  • 4 Tablespoons Herdez Green Salsa
  • ¼ teaspoons Cilantro Flakes (Or 1 Teaspoon Fresh Cilantro, Chopped)
  • ¼ teaspoons Garlic Powder
  • ¼ teaspoons Black Pepper
  • ¼ teaspoons Salt
  • 1 cup Monterey Jack Cheese, Shredded (or Cheese Of Choice)
  • 4 Tablespoons La Victoria Thick 'n Chunky Salsa, Mild (Or Other Salsa)
Instructions

Aunt Rocky’s Chile Verde Egg Muffins (Low Carb, Gluten Free) serves 12 original recipe by tastykitchen.com.

View original preparation instructions

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