Vegetable Couscous with Sunflower Pesto

Vegetable Couscous with Sunflower Pesto

Vegetable Couscous with Sunflower Pesto


Serves 4

Details
  • Servings:   4
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • italian
Ingredients
  • For the vegetable couscous
  • 1 cup dry couscous
  • 1 1/2 cups broccoli forets
  • 1 1/2 cups cherry tomatoes, halved
  • 1 1/2 cups zucchini, cut into bit-sized pieces
  • 1 bunch kale, spines removed and roughly chopped
  • 2 tablespoons olive oil
  • 1 1/2 teaspoons garlic powder
  • 4 tablespoons roasted and salted sunflower seeds
  • 1 avocado
  • For the pesto
  • 4 cups lightly packed basil
  • 1 cup roasted and salted sunflower seeds
  • 3 tablespoons nutritional yeast
  • 1/2 cup vegetable broth
  • 2 lemons, juiced
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