Warm lentil and squash salad

Warm lentil and squash salad

Warm lentil and squash salad


Serves 6

Details
  • Servings:   4
  • Calories:   337
  • Protein:   18g
  •  
  • Fiber:   13g
  • Sugar:   6g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • * 100g banana shallot
  • * 1/2 a butternut squash
  • * 4 garlic clove
  • * 200g french lentil, rinsed
  • * 400ml water
  • * 150ml white wine
  • * 1 bay leaf
  • * 2 sprig rosemary
  • * 8-10 sprig oregano
  • * small bunch of mint, roughly chopped
  • * 100g baby spinach
  • * 30g flaked almond
  • * juice of 1/2 a lemon
  • * seasoning to taste
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