Ground Beef Stroganoff Casserole

Ingredients

• cooking spray
• 1 pound extra-lean (94%) ground beef
• 1 teaspoon salt
• 0.5 teaspoon ground black pepper
• 1 (8 ounce) package sliced fresh mushrooms
• 1 large onion, chopped
• 3 cloves garlic, minced
• 0.5 cup dry white wine
• 1 (10.75 ounce) can fat-free condensed cream of mushroom soup (such as Campbell's®)
• 0.5 cup fat-free sour cream
• 1 tablespoon Dijon mustard
• 4 cups cooked egg noodles

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