French Spring Vegetable Stew Estouffade Printanière

French Spring Vegetable Stew (Estouffade Printanière)

French Spring Vegetable Stew (Estouffade Printanière)


45 minutes

Details
  • Servings:   6
  • Calories:   267
  • Protein:   10g
  •  
  • Fiber:   15g
  • Sugar:   15g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1⁄4 cup extra-virgin olive oil
  • 1 large onion, finely diced
  • Kosher salt and freshly ground black pepper
  • 12 small carrots, peeled
  • 6 small artichokes, trimmed and cut into quarters
  • 1 sprig thyme
  • 2 cups vegetable broth or water
  • 12 baby turnips, peeled and halved
  • 2 medium leeks, in 1/2-inch slices, both white and tender green parts
  • 1 cup blanced and peeled fava beans
  • 1 cup shelled tender peas
  • 12 stalks fat green asparagus, peeled, in 1-inch pieces
  • 1⁄2 tsp. lemon zest
  • 2 tbsp. chopped chervil
  • 2 tbsp. chopped parsley
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