Ingredients
- 6 large green bell peppers
- 3 medium onions chop a half bulb and reserve
- 3 red or orange scotch bonnet use according to preference
- 800 g assorted meat cut into small pieces I used a combination of lungs, ponmo, shaki and beef
- 6 boiled eggs peeled
- 4 tbsp Iru woro locust beans
- 3 tbs bouillon powder I used jumbo brand
- Salt to taste
- 2 cups cooking spoon of palm oil
- 3 tbsp ground crayfish optional
Details
- Servings:  
6
- Diet:  
High-Fiber, Low-Carb
- Meal:  
lunch, dinner
- Dish:  
main course
Comments