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French Lentil Kamut and Avocado Salad with Basil Dressing
Details
- Servings: 8
- Diet: High-Fiber, Low-Sodium
- Meal: lunch, dinner
- Dish: salad
Cuisine
- french
- mediterranean
Ingredients
- French Lentil, Kamut, and Avocado Salad
- 1/2 cup French lentils
- 3 to 4 cups water or vegetable broth
- 1/2 cup kamut berries, soaked overnight and drained
- 4 to 5 cups arugula and/or other mixed greens
- 1 fennel bulb, sliced
- 3 carrots, peeled in strips
- 3 radishes, julienned
- 1 cucumber, julienned
- 1 tomato, diced
- 3 green onions, sliced
- 2 tablespoons pumpkin seeds, toasted, plus more for garnish
- 2 teaspoons flaxseeds, plus more for garnish
- 3 to 4 avocados
- Basil Dressing
- 1/4 cup olive oil
- 2 to 3 cloves garlic
- 2 tablespoons fresh basil
- 1/4 teaspoon salt, or to taste
Instructions
French Lentil, Kamut, and Avocado Salad with Basil Dressing serves 8 original recipe by Food52.
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