Weight Watchers Italian Beef and Lentil Sl

Weight Watchers Italian Beef and Lentil Sl

Weight Watchers Italian Beef and Lentil Sl


Serves 6

Details
  • Servings:   6
  • Calories:   234
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • * 1 pound lean beef round,
  • * 1 teaspoon salt
  • * 1/4 teaspoon black pepper
  • * 1 cup chopped onion
  • * 1 garlic clove, minced (i used jarred)
  • * 1 teaspoon dried italian seasoning blend
  • * 1 can (14 -15 ounce) canned diced tomato, undrained
  • * 1 tablespoon tomato paste
  • * 3/4 cup dry lentil, rinsed
  • * 4 cup beef broth
  • * 1 large zucchini, diced
  • * 1/4 cup fresh, silvered basil
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