Spring Falafel Salad recipes

Spring Falafel Salad recipes

Spring Falafel Salad recipes


1 hour 25 minutes

Details
  • Servings:   4
  • Calories:   834
  • Protein:   21g
  •  
  • Fiber:   17g
  • Sugar:   35g
  • Carb Total:   57g
  •  
  • Trans Fat:   0g
  • Saturated:   10g
  • Fat Total:   53g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 5 oz. baby spinach leaves
  • 3 oz. swiss chard leaves, torn into bite-sized pieces
  • 1 recipe Fava Bean and Chickpea Falafel, recipe below
  • 1 cup roughly chopped Spring Pickles, recipe below
  • 1/2 cup crumbled feta cheese
  • 3/4 cup shelled pistachios, roughly chopped
  • 1/2 cup Fresh Herb Aioli
  • 1/2 onion, peeled and cut into chunks
  • 4 cloves garlic
  • 1 c. cooked chickpeas
  • 1 c. cooked fava beans (originally dried)
  • 1 cup fresh parsley leaves
  • 1 tsp ground cumin
  • 1/2 tsp ground coriander
  • 1/4 tsp sea salt
  • 1 tsp baking powder
  • 4 TBS flour
  • 1/4 cup olive oil, for frying
  • 10 thin spring carrots
  • 20 pencil-thin stalks of asparagus
  • 8 swiss chard stems
  • 10-12 radishes
  • 4 cloves garlic, peeled and thinly sliced
  • 2 1/2 cups of white wine vinegar
  • 2 1/2 cups of water
  • 1/4 cup of honey
  • 1/4 cup of kosher salt
  • 1 TBS dill seeds
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