Savory Squash and Mushroom Frittata with Jalapeno and Cinnamon

Savory Squash and Mushroom Frittata with Jalapeno and Cinnamon

Savory Squash and Mushroom Frittata with Jalapeno and Cinnamon


Serves 4

Details
  • Servings:   4
  • Calories:   255
  • Protein:   16g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   egg, main course
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Cuisine
  • italian
Ingredients
  • 2 cups butternut squash, peeled and cut into ¼ inch cubes
  • Sea salt
  • Olive oil
  • 1/2 teaspoon Saigon cinnamon
  • 1/4 teaspoon smoked paprika
  • 1 tablespoon unsalted butter
  • 1 large portobello mushroom
  • 2 garlic cloves, minced
  • 1 1/2 teaspoons finely chopped jalapeno, seeds removed
  • 8 large eggs
  • 2 tablespoons finely chopped cilantro (stems and leaves)
  • 2 tablespoons finely grated parmesan cheese
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