Butternut Squash Falafel Salad Bowls with Pickled Beets recipes

Butternut Squash Falafel Salad Bowls with Pickled Beets recipes

Butternut Squash Falafel Salad Bowls with Pickled Beets recipes


55 minutes

Details
  • Servings:   6
  • Calories:   1060
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 1 cup raw chickpeas, soaked over night and drained (yields 2½ cups)
  • 1½ cups shredded butternut squash (ex. the neck of a 2½lb butternut squash)
  • 1 small yellow onion, coarsely chopped (about 1½ cups)
  • ¼ cup + 2 tablespoons chickpea flour
  • ¼ cup coarsely chopped parsley leaves and stems
  • 4 cloves garlic
  • 1 tablespoon freshly squeezed lemon juice
  • 2 teaspoons each whole cumin seeds and coriander seeds, toasted and ground
  • 1½ teaspoons kosher salt
  • 1 teaspoon paprika
  • Pinch ground cardamom
  • 1 teaspoon baking soda
  • 1-2 cups oil for cooking (olive oil, safflower oil, vegetable oil)
  • 1 medium beet, peeled and shredded
  • ⅓ cup boiling water
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • ¼ cup rice wine vinegar
  • 1½ cups quinoa, rinsed
  • 1¾ cups water or broth
  • 2-3 large shallots, peeled and sliced thin
  • oil
  • ¼ cup tahini
  • 2 tablespoons lemon juice (from 1 large lemon)
  • 2-4 tablespoons water (plus more if needed)
  • 1 tablespoon extra virgin olive oil
  • 3 cups arugula
  • 3 ounces fresh feta
  • ⅓ cup dry roasted peanuts, chopped
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