Spiced Crumbles with Peas

Spiced Crumbles with Peas

Spiced Crumbles with Peas


4 hours

Details
  • Servings:   8
  • Calories:   236
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 (12-ounce [340 g]) bags meatless grounds (such as those made by Quorn, Boca, and Morningstar)
  • ½ cup (100 g) vegetable or canola oil
  • 1 yellow or red onion, peeled and finely chopped
  • 1 (4-inch [10 cm]) piece ginger, peeled and cubed
  • 16 cloves garlic, peeled
  • 4-6 green Thai, serrano, or cayenne chiles, stems removed
  • 1 (6-ounce [260 g]) can tomato puree
  • 2 cups (473 mL) boiling water
  • ¼ teaspoon (1 mL) cardamom seeds or 3-4 green cardamom pods, lightly crushed
  • 6 fresh or dry Indian or regular bay leaves
  • 4 tablespoons (50 g) ground cumin
  • 4 tablespoons (50 g) ground coriander
  • 2 heaping tablespoons (40 mL) red chile powder
  • 2 tablespoons (30 mL) salt
  • 2 teaspoons (10 mL) turmeric powder
  • 2 teaspoons (10 mL) garam masala (see Notes)
  • ½ cup (100 g) chopped fresh cilantro
  • 2 cups (402 g) fresh or frozen peas
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