Sautéed Black Cod with Shallot Lemon Vinaigrette and Fresh Herb Salad

Sautéed Black Cod with Shallot-Lemon Vinaigrette and Fresh Herb Salad

Sautéed Black Cod with Shallot-Lemon Vinaigrette and Fresh Herb Salad


Serves 4

Details
  • Servings:   4
  • Calories:   409
  • Protein:   37g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • french
Ingredients
  • Mix in small bowl to make vinaigrette:
  • 6 tablespoons olive oil
  • 1 /3 cup minced shallots
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon Sherry wine vinegar
  • 2 teaspoons (packed) grated lemon peel
  • Salt and pepper to taste
  • Combine in large bowl to make herb salad:
  • 6 cups assorted fresh herb leaves (such as Italian parsley, basil, and dill) and edible flowers
  • Sprinkle with salt and pepper:
  • 4 6-to-7-ounce black cod fillets with skin
  • 1 tablespoon olive oil
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