Stir Fried Ivy Gourd

Stir Fried Ivy Gourd

Stir Fried Ivy Gourd


30 minutes

Details
  • Servings:   2
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • indian
Ingredients
  • 250 gm ivy gourds/tindora
  • 3-4 red chilies whole
  • 6-8 cloves of garlic
  • ½ cup crushed peanuts
  • ½ cup toasted coconut (shredded)
  • 1 tsp black mustard seeds
  • 2 tsp red chili powder
  • 1 tsp coriander powder
  • 1 tsp cumin powder
  • ¼ tsp turmeric powder
  • 1 tbsp tamarind chutney
  • 1 tbsp oil (peanut/sesame)
  • Salt to taste
  • 1 tsp dried curry leaves (crushed)
  • Few curry leaves (handful)
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