Foul Mudammas Egyptian Mashed Fava Beans with Olive Oil Lemon Juice and Garlic recipes

Foul Mudammas (Egyptian Mashed Fava Beans with Olive Oil, Lemon Juice, and Garlic) recipes

Foul Mudammas (Egyptian Mashed Fava Beans with Olive Oil, Lemon Juice, and Garlic) recipes


15 minutes

AI Chef 
Recipe Notes 
Organization Tags 

Tags easily organize your Recipe Library

Ingredients
  • 1 (15 oz) can fava beans (sometimes called broad beans or foul mudammas), with liquid
  • 1 (15 oz) can chickpeas, rinsed and drained
  • ½ cup (120 ml) water
  • 2 cloves garlic, crushed in a mortar and pestle with ½ teaspoon salt
  • 2 cloves garlic, crushed in a mortar and pestle with ½ teaspoon salt
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon cumin
  • ¼ teaspoon freshly ground black pepper
  • 1 small tomato, diced
  • ½ small onion, minced
  • 4 tablespoons minced fresh parsley leaves
  • 4 tablespoons olive oil
  • 1 lemon, wedged
Details
  • Servings:   4
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • american

Suggested Recipes


Foul Mudammas
Foul Mudammas

The recipe Foul Mudammas can be made in roughly 45 minutes. Watching your figure? This gluten

45 minutes
Powered by Edamam