Tender Wheat and Shrimp Sauté

Tender Wheat and Shrimp Sauté

Tender Wheat and Shrimp Sauté


15 minutes

Details
  • Servings:   4
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • american
Ingredients
  • 1 clove garlic (chopped)
  • 1 Chile pepper (rinsed; seeded and chopped)
  • 8 large, raw shrimp (peeled and deveined)
  • 1 ½ cups Broccoli (rinsed and cut into florets)
  • 1 Kohlrabi (cleaned and chopped)
  • ½ cup Leeks (white and pale green portions chopped)
  • 1 tablespoon Oil
  • 1 cup whole Durum wheat (tender wheat)
  • salt
  • Vegetable broth
  • fresh Cilantro (finally chopped)
  • jarred Mango chutney (to serve)
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