Miracle Mashies

Miracle Mashies

Miracle Mashies


35 minutes

Details
  • Servings:   5
  • Calories:   93
  • Protein:   4g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   4g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 1 large potato (about 13 ounces)
  • 3 cups cauliflower florets
  • 3 tablespoons fat-free half-and-half
  • 1 tablespoon light whipped butter or light buttery spread
  • Salt and freshly ground black pepper
  • 1/2 teaspoon crushed garlic, optional
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