Copycat Panera Bread Strawberry Poppyseed Salad

Copycat Panera Bread Strawberry Poppyseed Salad

Copycat Panera Bread Strawberry Poppyseed Salad


30 hours

Details
  • Servings:   4
  • Calories:   449
  • Protein:   34g
  •  
  • Fiber:   5g
  • Sugar:   10g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   29g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 2 boneless, skinless chicken breasts (about 1 lb. total)
  • 1 tsp. sodium-free lemon pepper
  • 2 tbsp. distilled white vinegar
  • 0.5 tsp. finely grated orange zest
  • 1 tbsp. fresh orange juice
  • 1 tsp. Dijon mustard
  • 1 tsp. poppy seeds
  • 0.75 tsp. granulated sugar
  • 0.5 tsp. dried minced onions
  • 0.333 c. vegetable oil
  • 1 (10-oz.) head romaine, chopped (about 6 c.)
  • 1 (10.5 oz.-can) Mandarin oranges in light syrup, drained
  • 0.75 c. pineapple chunks
  • 0.75 c. strawberries, quartered
  • 0.5 c. blueberries
  • 0.333 c. toasted pecans, roughly chopped
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