Toad In The Hole
Toad In The Hole is a main course that serves 4. One portion of this dish contains around 25g of protein,
Toad Food
Details
- Servings: 4
- Diet: High-Fiber
- Meal: lunch, dinner
- Dish: main course
Cuisine
- british
Ingredients
- 1 tbsp. sesame oil
- 1 tbsp. Hot pepper sauce
- 1 tbsp. soy sauce
- 1 tbsp. Worcestershire sauce
- ¼ tsp. garlic powder
- ¼ tsp. dry mustard powder
- 1 lb. block of tofu (14 ounces is fine if that’s how it’s packaged)
- Cooking oil (optional)
- 4 buns
- 1 avocado
- Handful of sprouts
- 1 tomato
- Mustard (I like Dijon.)
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