beetroor poriyal recipe

beetroor poriyal recipe

beetroor poriyal recipe


Serves 2

Details
  • Servings:   2
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
Cuisine
  • indian
Ingredients
  • * 3 to 4 medium sized beetroot, finely chopped or grated
  • * 1 green chili, chopped (hari mirch)
  • * 3/4 teaspoon black mustard seed (rai)
  • * 3/4 teaspoon urad dal
  • * 1 pinch asafoetida (hing)
  • * 10 to 12 curry leaf (kadi patta)
  • * 3 to 4 tablespoon fresh grated coconut
  • * 1 to 1.5 tablespoon oil
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