Healthy Mango and Qunioa Salad

Healthy Mango and Qunioa Salad

Healthy Mango and Qunioa Salad


Serves 4

Details
  • Servings:   4
  • Calories:   272
  • Protein:   10g
  •  
  • Fiber:   7g
  • Sugar:   18g
  • Carb Total:   49g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mexican
Ingredients
  • 1 Cup quinoa
  • 1 large tomato, seeded and diced
  • 2 ears corn, kernels removed
  • 1 cucumber, peeled, seeded and diced
  • 1 mango, diced
  • 3 Tablespoons finely chopped chives
  • 2 Tablespoons lemon juice
  • 1/4 Teaspoon grated lemon zest
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