Nutritarian Tofu Scrambled Eggs

Nutritarian Tofu Scrambled Eggs

Nutritarian Tofu Scrambled Eggs

By hellonutritarian.com
Serves 4

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Details
  • Servings:   4
  • Calories:   192
  • Protein:   26g
  •  
  • Fiber:   7g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Protein, High-Fiber, Low-Carb, Low-Sodium
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • asian
Comments
Ingredients
  • 1 package firm tofu (14 ounces)
  • 1/2 cup low sodium veggie broth
  • 1 tsp garlic powder
  • 1/4 cup nutritional yeast, fortified (see notes if using unfortified)
  • ground pepper, to taste (optional)
Instructions

Nutritarian Tofu Scrambled Eggs serves 4 original recipe by hellonutritarian.com.

View original preparation instructions

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