Healthy Makeover: Spinach Quiche
Ingredients
- 3/4 c. all-purpose flour
- 1/2 c. whole wheat flour
- salt
- 4 tbsp. cold trans-fat free margarine
- 1/4 c. low-fat buttermilk
- 3 large egg whites
- 1 leek
- 1/2 tsp. chopped fresh thyme leaves
- 6 oz. baby spinach
- 2 large eggs
- 1 1/2 c. (2%) reduced-fat milk
- 1/4 c. freshly grated Parmesan cheese
- 1 tsp. Dijon mustard
- pepper
- 1 oz. goat cheese
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