Healthy Banana Cranberry Oat Bars recipes

Healthy Banana Cranberry Oat Bars recipes

Healthy Banana Cranberry Oat Bars recipes


1 hour

Details
  • Servings:   4
  • Calories:   584
  • Protein:   13g
  •  
  • Fiber:   12g
  • Sugar:   26g
  • Carb Total:   69g
  •  
  • Trans Fat:   1g
  • Saturated:   19g
  • Fat Total:   26g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • 1/4 cup almond milk (or other)
  • 1/2 cup Sucanat or brown sugar
  • 1 tbsp ground flax seed
  • 1/4 cup coconut oil (or other light tasting oil), melted
  • 1 tsp vanilla extract
  • 2 medium very ripe bananas
  • 1/3 cup cranberries or raisins
  • 1.5 cups regular oats
  • 1/2 cup unsweetened coconut
  • 1/2 tsp cinnamon
  • 1/4 cup whole wheat flour (or other flour)
  • 1/2 tsp baking powder
  • 1/8th tsp kosher salt
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