Sensational Tahoe Crunch Sandwich

Ingredients

• 6 slices whole grain bread (sprouted wheat, multi-grain, or gluten-free)
• 2 5-ounce cans tuna* (see below for vegan option)
• 3 tablespoons mayonnaise or vegan mayonnaise (for egg-free), divided
• 2 tablespoons mustard (use your favorite!)
• 1 tablespoon honey, or to taste
• 1 small to medium avocado, sliced
• 1 carrot, coarsely grated
• ¾ cup diced purple cabbage
• ¾ cup microgreens or sprouts

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