Monastery soup
Monastery soup is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 4 servings.
Sunflower Lentil Spread
Ingredients
- * 15 oz can of lentils rinsed and drained
- * 1 tbsp lemon juice
- * 1/4 tpsp salt
- * 1/4 tpsp pepper
- * 2 tbsp sunflower seeds
- * 1 celery stalk finely diced
- * 1 scallion finely diced
- * 2 tbsp parsley chopped
- * 2 pitas halved
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