Seared Tuna Salad With Creamy Mustard Sauce

Seared Tuna Salad With Creamy Mustard Sauce

Seared Tuna Salad With Creamy Mustard Sauce


Serves 6

Details
  • Servings:   6
  • Calories:   157
  • Diet:   High-Protein
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 4 small tomatoes
  • Fine sea salt
  • Piment d'Espelette (see Note), or mildly hot paprika
  • 1/4 pound haricots verts or thin green beans, one-fourth cut in half crosswise
  • 2 carrots, cut into matchsticks
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 1/4 cup crème fraîche or heavy cream
  • 4 spring onions or scallions, white parts only, halved lengthwise and sliced crosswise
  • 2 tablespoons chopped chives, plus 4-inch-long chives, for garnish
  • Four 4-ounce sushi-quality yellowfin tuna steaks, 1/2 inch thick
  • 1 tablespoon extra-virgin olive oil
  • Coarsely crushed black peppercorns
  • 1/4 pound mixed greens
  • 4 lemon wedges, for garnish
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