Chicken jalfrezi

Ingredients

• 6 Green chillies
• 4 Chicken breasts
• 2 Tbsp Oil
• 2 Garlic cloves ; Chopped
• 3 Tomatoes ; Chopped
• 1 Tbsp Ground cumin
• 1 Tbsp Garam masala
• 1 Tsp Turmeric
• 1 Tbsp Caster sugar
• 1 Tsp Sea salt
• 200 ml Cold water
• 2 Tbsp Low fat nat yogurt
• 1 Med Onion ; Into wedges
• 1 Green pepper ; Chunks
• 2 Tomatoes ; Quartered
• 2 Tsp Cornflour
• 1 Tbsp Water

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