Gujarati Undhiyo

Gujarati Undhiyo

Gujarati Undhiyo


1 hour 30 minutes

Details
  • Servings:   6
  • Calories:   331
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 (1-inch) piece fresh ginger, peeled and chopped
  • 3 large cloves garlic, peeled and chopped
  • 2 small green chiles, seeds removed, flesh chopped
  • 1 tablespoon fresh lemon juice
  • 3 tablespoons chopped fresh cilantro, leaves and stems, plus extra, for garnish
  • 1 tablespoon ground coriander
  • 1 teaspoon ground cumin
  • 3/4 teaspoon carom seeds*
  • 3 ounces freshly grated coconut, plus extra, for garnish
  • 1 1/2 teaspoons kosher salt
  • 1 tablespoon sugar
  • 2 tablespoons ground roasted peanuts
  • 4 small aubergines (eggplant), trimmed and cut in half lengthways
  • Kosher salt, as necessary
  • 5 tablespoons vegetable oil
  • Pinch asafoetida (Hing)*
  • 1 teaspoon mustard seeds
  • 1 potato, peeled and cut into 1 1/2-inch pieces
  • 1 sweet potato, peeled and cut into 1 1/2-inch pieces
  • 1 parsnip, peeled and cut into 1-inch rounds on the diagonal
  • 8 ounces water
  • 2 handfuls frozen tuvar beans* or broad beans
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